What Is the Average Social Security Check at Age 70?

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For many Americans, Social Security represents a significant part of their average retirement income. By age 70, most people have either already claimed their benefits or are about to. If you’ve waited until now to claim, you’ll receive the maximum possible monthly benefit thanks to delayed retirement credits. Regardless of when you claimed, knowing what the average Social Security check is at age 70 can help you better manage your retirement planning. 

A financial advisor can help you plan how to manage your retirement income in a way that fits your needs.

The Average Social Security Benefit at Age 70

To find out what your future benefits might look like, apply the Social Security Administration’s cost-of-living adjustments (COLAs), which are meant to keep benefits in line with inflation. In 2025, benefits rose by 2.5%. Applying those adjustments, the estimate rises to about $2,571.70 for 2025.

So, if you began receiving Social Security benefits at age 67 and had average lifetime earnings, your benefit in 2025 could be close to $2,571.70 per month. Of course, this is an estimate. Actual benefits can vary based on your earnings history and personal claiming decisions.

What If You Waited Until Age 70 to Claim?

If you waited until age 70 to begin receiving Social Security, you’re benefiting from delayed retirement credits. These increase your monthly payment for each year you delay past your full retirement age, up to age 70. These credits stop accruing once you reach 70, so there’s no advantage to waiting any longer.

The boost from these credits can make a significant difference in your monthly income. Based on the same SSA data, the average monthly benefit for a 70-year-old who delayed claiming and received these credits was $3,031.98.

Applying the same COLA as above, the estimated average monthly benefit in 2025 would be about $3,107.78. That means if you waited until age 70 to claim and had average earnings, your 2025 monthly Social Security check could approach $3,107.78.

As always, individual and spousal benefit amounts may differ based on your earnings record and the exact timing of your claim.